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Pams

Split Red Lentils

Nutrition Facts
Serving Size
100 g
per serve
Energy
1410 kj
337 kcal
Protein
23.50g
Fat
1.30g
Saturated Fat
0.000g
Carbohydrates
60.00g
Sugar
6.90g
Fibre
10.6g
Sodium
16mg
Potassium
1112mg
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Last updated: 30 Dec 21 09:38 PM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
337
Fat
1.3g
Carbs
60g
Prot
23.5g
There are 337 calories in 100 g of Pams Split Red Lentils.
Calorie Breakdown: 3% fat, 69% carbs, 27% prot.

Related Lentils from Pams:

Brown Lentils

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BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
  View More Lentils Nutritional Info
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