Food database and calorie counter  

Pams

Sweet Corn Kernels

Nutrition Facts
Serving Size
100 g
per serve
Energy
441 kj
105 kcal
Protein
3.20g
Fat
2.20g
Saturated Fat
0.500g
Carbohydrates
16.80g
Sugar
9.50g
Fibre
2.4g
Sodium
10mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jan 20 11:57 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
2.2g
Carbs
16.8g
Prot
3.2g
There are 105 calories in 100 g of Pams Sweet Corn Kernels.
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

Related Corn from Pams:

Whole Baby Corn
Cream Style Corn
Sweet Corn Cobs

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Corn:

Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

My Food Bag Mexican Jalapeño Chicken
Bluebird Popcorners Sea Salt Popped Corn Snack
Wattie's Corn Kernels
Hell Corn Nuggets
Macro Wholefoods Market Smokin' Corn
Orgran Corn Crispibread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.