Food database and calorie counter

Pane Toscano

Ciabatta Rolls

Nutrition Facts

Serving Size

1 roll (60 g)

Energy

602 kj

144 kcal

Protein

4.80g

Fat

1.20g

Saturated Fat

0.100g

Carbohydrates

28.80g

Sugar

0.60g

Fibre

1.9g

Sodium

283mg

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Last updated: 31 Jan 11 11:37 PM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (7%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

1.2g

Carbs

28.8g

Prot

4.8g

There are 144 calories in 1 roll (60 g) of Pane Toscano Ciabatta Rolls.

Calorie Breakdown: 7% fat, 79% carbs, 13% prot.

Other types of Rolls:

Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
	View More Rolls Nutritional Info

Other types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
	View More Bread Nutritional Info

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