Food database and calorie counter  

Piako

Creamy Coconut

Nutrition Facts
Serving Size
100 g
per serve
Energy
572 kj
137 kcal
Protein
5.10g
Fat
6.10g
Saturated Fat
4.100g
Carbohydrates
15.20g
Sugar
14.90g
Sodium
50mg
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Last updated: 08 Aug 20 01:30 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
6.1g
Carbs
15.2g
Prot
5.1g
There are 137 calories in 100 g of Piako Creamy Coconut.
Calorie Breakdown: 40% fat, 45% carbs, 15% prot.

Other types of Yoghurt:

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Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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