Food database and calorie counter  

Ploughmans Bakery

Soy & Canterbury Linseed

Nutrition Facts
Serving Size
2 slices (84 g)
per serve
Energy
907 kj
217 kcal
Protein
11.00g
Fat
5.60g
Saturated Fat
0.400g
Carbohydrates
27.60g
Sugar
2.20g
Fibre
5.1g
Sodium
331mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Feb 24 01:27 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
5.6g
Carbs
27.6g
Prot
11g
There are 217 calories in 2 slices (84 g) of Ploughmans Bakery Soy & Canterbury Linseed.
Calorie Breakdown: 25% fat, 54% carbs, 21% prot.

Related Bread from Ploughmans Bakery:

Farmhouse Wholemeal
Sourdough Bread
East Coast Pumpkin & Sunflower Seeds
Harvest Rye
Olive Oil Herbs & Garlic
Farmhouse Wholemeal
  View More Ploughmans Bakery Bread Products

More products from Ploughmans Bakery:

Chilli, Corn and Rye Bread
  View all Ploughmans Bakery Products

Other types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Subway 6-Inch Italian Herbs & Cheese Bread
Freya's Capsicum and Roasted Garlic Wrap
MIGHTY FRESH Wheatmeal Toast Bread
Pams White Toast Bread
Subway Subway 6-Inch White Bread
Subway Mini Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.