Food database and calorie counter

Sealord

Fish Fingers Classic Crumb

Nutrition Facts

Serving Size

4 fingers (100 g)

Energy

709 kj

169 kcal

Protein

12.00g

Fat

8.00g

Saturated Fat

0.800g

Trans Fat

0.100g

Polyunsaturated Fat

1.300g

Monounsaturated Fat

5.700g

Carbohydrates

12.20g

Sugar

1.20g

Sodium

300mg

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Last updated: 10 Oct 11 06:24 PM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (43%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

169

Fat

Carbs

12.2g

Prot

12g

There are 169 calories in 4 fingers (100 g) of Sealord Fish Fingers Classic Crumb.

Calorie Breakdown: 43% fat, 29% carbs, 28% prot.

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