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Sealord

Tuna in Oil

Nutrition Facts
Serving Size
100 g
per serve
Energy
680 kj
163 kcal
Protein
27.70g
Fat
5.50g
Saturated Fat
1.200g
Trans Fat
0.000g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
1.500g
Carbohydrates
0.40g
Sugar
0.20g
Sodium
330mg
Additional Description/Notes:
Update data from label Apr 2014. Sealord chunky style tuna in oil
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Apr 14 07:21 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (31%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
5.5g
Carbs
0.4g
Prot
27.7g
There are 163 calories in 100 g of Sealord Tuna in Oil.
Calorie Breakdown: 31% fat, 1% carbs, 68% prot.

Related Tuna from Sealord:

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Other types of Tuna:

Bluefin Tuna (Fish)
Tuna in Water (Canned)
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White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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