Barley Calories and Nutritional Information

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per 1 cup - Calories: 193kcal | Fat: 0.69g | Carbs: 44.31g | Prot: 3.55g
Other sizes: 1 lb - 558kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Barley (Cooked)

per 1 cup - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes: 1 serving - 133kcal , 1 oz, dry, yields - 131kcal , 1 cup, dry, yields - 900kcal , more... Nutrition Facts - Similar

Barley (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes: 1 oz, dry, yields - 131kcal , 1 serving - 133kcal , 1 cup, dry, yields - 900kcal , more... Nutrition Facts - Similar

Barley

per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Prot: 12.48g
Other sizes: 1 cup - 651kcal , 1 lb - 1606kcal , more... Nutrition Facts - Similar

Pearled Barley

per 100 g - Calories: 352kcal | Fat: 1.16g | Carbs: 77.72g | Prot: 9.91g
Other sizes: 1 cup - 704kcal , 1 lb - 1597kcal , more... Nutrition Facts - Similar

Barley Sugars (Heards)

per 1 lolly (5g) - Calories: 18kcal | Fat: 0.00g | Carbs: 4.30g | Prot: 0.00g Nutrition Facts - Similar

Creamy Pumpkin & Pearl Barley Risotto (Only Organic)

per 1 package (300g) - Calories: 207kcal | Fat: 4.80g | Carbs: 34.50g | Prot: 7.30g Nutrition Facts - Similar

Pearl Barley (Pams)

per 100g - Calories: 325kcal | Fat: 2.40g | Carbs: 61.20g | Prot: 8.00g Nutrition Facts - Similar

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