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Cooked Mature Onions (from Fresh)
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 medium - 56kcal , 1 small - 35kcal , 1 thin slice - 5kcal ,
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Cooked or Sauteed Mature Onions (Fat Added in Cooking)
per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g
Other sizes: 1 cup - 125kcal , 1 small - 35kcal , 1 large slice - 19kcal ,
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Yellow Onions (Sauteed)
per 1 cup chopped - Calories: 115kcal | Fat: 9.40g | Carbs: 6.84g | Prot: 0.83g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g
Other sizes: 1 large - 75kcal , 1 medium - 56kcal , 1 small - 35kcal ,
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Nutrition Facts
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
per 1 medium slice - Calories: 5kcal | Fat: 0.02g | Carbs: 1.21g | Prot: 0.16g
Other sizes: 1 small - 26kcal , 1 medium - 41kcal , 1 cup - 92kcal ,
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Cooked Mature Onions
per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g
Other sizes: 1 thin slice - 5kcal , 1 small - 35kcal , 1 medium - 56kcal ,
more...
Nutrition Facts
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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 42kcal | Fat: 1.68g | Carbs: 6.52g | Prot: 0.73g
Other sizes: 1 serving - 45kcal , 1 cup - 90kcal ,
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Nutrition Facts
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Mature Onions
per 1 thin slice - Calories: 4kcal | Fat: 0.01g | Carbs: 0.91g | Prot: 0.08g
Other sizes: 1 large slice - 16kcal , 1 cup of sliced - 48kcal , 1 medium - 46kcal ,
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Cooked Greens (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal ,
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Nutrition Facts
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Cooked Broccoli (from Fresh)
per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup of chopped - 102kcal ,
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