per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g
Other sizes: 1 cup - 126kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 440kcal , 1 serving - 147kcal , 1 oz, dry, yields - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Prot: 19.09g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 145kcal | Fat: 0.40g | Carbs: 19.50g | Prot: 15.40g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g
Other sizes: 1 cup, dry, yields - 829kcal , 1 serving - 158kcal , 1 oz, dry, yields - 126kcal , more...    Nutrition Facts - Similar

per 2 pieces (20g) - Calories: 107kcal | Fat: 6.30g | Carbs: 10.70g | Prot: 1.70g    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g , more...    Nutrition Facts - Similar

per 1 sachet (15g) - Calories: 60kcal | Fat: 1.90g | Carbs: 9.10g | Prot: 1.50g    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.00g | Prot: 2.21g
Other sizes: 1 cup, dry, yields - 547kcal , 1 cup of cooked - 161kcal , 1 oz, dry, yields - 87kcal , more...    Nutrition Facts - Similar