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Active Balance Buckwheat & Quinoa
(Freedom Foods)
per 100g - Calories: 373kcal | Fat: 8.40g | Carbs: 56.30g | Prot: 9.80g
Nutrition Facts
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Buckwheat
per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g ,
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Bakers Yeast (Active Dry)
per 1 tsp - Calories: 12kcal | Fat: 0.18g | Carbs: 1.53g | Prot: 1.53g
Other sizes: 1 tbsp - 35kcal , 1 package - 21kcal , 100 g - 295kcal ,
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Buckwheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Prot: 13.30g ,
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Buckwheat Brown Rice Cakes
per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal ,
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Buckwheat Groats (Dry Roasted)
per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Prot: 11.73g
Other sizes: 1 cup - 567kcal , 1 lb - 1569kcal ,
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Buckwheat Groats (Cooked, Roasted)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g ,
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Whole Groat Buckwheat Flour
per 1 cup - Calories: 402kcal | Fat: 3.72g | Carbs: 84.71g | Prot: 15.14g
Other sizes: 1 lb - 1520kcal , 100 g - 335kcal ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Freedom Foods Active Balance Buckwheat & Quinoa
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