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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
per 1 serving - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 cup - 193kcal , 100 g - 79kcal ,
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Nutrition Facts
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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g
Other sizes: 1 serving - 134kcal , 100 g - 73kcal ,
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Nutrition Facts
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Chicken Gumbo (with Equal Volume Water, Canned)
per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 can - 136kcal , 100 g - 23kcal , 100 ml - 24kcal ,
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Chicken Gumbo (Canned, Condensed)
per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Prot: 5.27g
Other sizes: 1 can - 137kcal , 100 g - 45kcal ,
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Nutrition Facts
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Rye Crackers (with Cheese Filling, Sandwich Type)
per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g ,
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Wheat Bran Muffins with Raisins (Toaster Type)
per 100 g - Calories: 313kcal | Fat: 9.4g | Carbs: 55.5g | Prot: 5.5g ,
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Lobster Gumbo
per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g
Other sizes: 1 serving - 178kcal , 100 g - 73kcal ,
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Nutrition Facts
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White Rice with Pasta (Cooked)
per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal ,
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Nutrition Facts
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Cracker Type Rice Cake
per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Prot: 0.21g
Other sizes: 1 mini square - 11kcal , 1 serving - 59kcal , 100 g - 392kcal ,
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Cheese Crackers (with Cheese Filling, Sandwich Type)
per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g
Other sizes: 1 sandwich - 32kcal , 100 g - 490kcal ,
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Nutrition Facts
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