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Pickled Herring
per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes:
1 oz, boneless - 74kcal
, 1 serving - 73kcal
, 1 cup - 367kcal
, more...
Nutrition Facts - Similar
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Kippered Atlantic Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes:
1 oz, boneless - 62kcal
, 1 fillet, large - 141kcal
, 1 fillet, medium - 87kcal
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Nutrition Facts - Similar
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Atlantic Herring
per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes:
1 oz, boneless - 45kcal
, 1 fillet - 291kcal
, 1 lb - 717kcal
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Nutrition Facts - Similar
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Baked or Grilled Herring
per 1 medium - Calories: 593kcal | Fat: 38.59g | Carbs: 1.45g | Prot: 56.67g
Other sizes:
1 oz, with bone (yield after bone removed) - 46kcal
, 1 oz, boneless - 69kcal
, 1 oz, boneless (yield after cooking) - 56kcal
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Nutrition Facts - Similar
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Dried Salted Herring
per 1 fillet - Calories: 161kcal | Fat: 9.16g | Carbs: 0.00g | Prot: 18.21g
Other sizes:
1 oz, boneless - 114kcal
, 1 serving - 113kcal
, 100 g - 402kcal
, more...
Nutrition Facts - Similar
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Smoked Kippered Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes:
1 oz, boneless - 62kcal
, 1 medium fillet - 87kcal
, 1 small fillet - 43kcal
, more...
Nutrition Facts - Similar
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Cooked Herring
per 100 g - Calories: 262kcal | Fat: 18.00g | Carbs: 9.64g | Prot: 14.19g
Other sizes:
1 oz, boneless (yield after cooking) - 60kcal
, 1 oz, with bone (yield after bone removed) - 50kcal
, 1 oz, boneless - 74kcal
, more...
Nutrition Facts - Similar
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Fried Floured or Breaded Herring
per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes:
1 oz, boneless - 89kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, with bone (yield after cooking, bone removed) - 56kcal
, more...
Nutrition Facts - Similar
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Pickled Herring in Cream Sauce
per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes:
1 oz, boneless - 71kcal
, 1 serving - 71kcal
, more...
Nutrition Facts - Similar
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Herring
per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes:
1 oz, boneless - 45kcal
, 1 serving - 134kcal
, more...
Nutrition Facts - Similar
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