Oats Calories and Nutritional Information

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Rolled Oats (Pams)

per 1/2 cup (45g) - Calories: 163kcal | Fat: 3.10g | Carbs: 24.40g | Prot: 6.30g Nutrition Facts - Similar

Rolled Oats (40 g) (Harraways)

per 1 serving (40g) - Calories: 129kcal | Fat: 2.00g | Carbs: 22.40g | Prot: 5.40g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Quick Sachets Oats (Uncle Tobys)

per 1 serving (34g) - Calories: 129kcal | Fat: 3.10g | Carbs: 19.30g | Prot: 4.40g Nutrition Facts - Similar

Rolled Oats (Uncle Tobys)

per 1 packet (40g) - Calories: 153kcal | Fat: 3.70g | Carbs: 22.70g | Prot: 5.10g Nutrition Facts - Similar

Wholegrain Oats (Harraways)

per 1 cup (80g) - Calories: 258kcal | Fat: 4.00g | Carbs: 44.80g | Prot: 10.80g Nutrition Facts - Similar

Scotch Oats (Harraways)

per 1/2 cup (45g) - Calories: 163kcal | Fat: 3.10g | Carbs: 24.40g | Prot: 6.30g Nutrition Facts - Similar

Quick Sachets Brown Sugar & Cinnamon (Uncle Tobys)

per 1 packet (35g) - Calories: 134kcal | Fat: 2.70g | Carbs: 22.30g | Prot: 3.30g Nutrition Facts - Similar

Baked Oats

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Oats Sachet - Honey (Uncle Tobys)

per 1 packet (30g) - Calories: 110kcal | Fat: 1.90g | Carbs: 19.90g | Prot: 3.20g Nutrition Facts - Similar

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