per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal , 1 large - 314kcal , 1 serving - 216kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 cup of diced - 302kcal , 1 small or thin cut - 83kcal , 1 large - 220kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone - 31kcal , 1 oz, with bone, cooked - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.57g | Carbs: 0g | Prot: 27.91g
Other sizes: 1 small or thin cut - 118kcal , 1 medium - 217kcal , 1 large - 318kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes: 1 lb - 1452kcal , 100 g - 320kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Prot: 17.40g
Other sizes: 1 lb - 1293kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g
Other sizes: 1 chop, excluding refuse - 208kcal , 1 lb - 1179kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes: 1 medium - 304kcal , 1 large - 441kcal , 1 oz, boneless - 90kcal , more...    Nutrition Facts - Similar