Quail Egg Calories and Nutritional Information

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Quail Egg

per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g , more... Nutrition Facts - Similar

per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Prot: 1.16g
Other sizes: 1 serving - 28kcal , 100 g - 156kcal , more... Nutrition Facts - Similar

Quail Meat

per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 unit - 458kcal , 1 lb - 608kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Breast Quail Meat

per 100 g - Calories: 123kcal | Fat: 2.99g | Carbs: 0.0g | Prot: 22.59g
Other sizes: 1 unit - 256kcal , 1 breast - 69kcal , 1 lb - 558kcal , more... Nutrition Facts - Similar

Quail (Cooked)

per 1 lb - Calories: 1061kcal | Fat: 63.96g | Carbs: 0.00g | Prot: 113.85g , more... Nutrition Facts - Similar

Quail

per 1 quail - Calories: 177kcal | Fat: 10.67g | Carbs: 0g | Prot: 19.00g
Other sizes: 1 oz, with bone, cooked - 54kcal , 1 oz, with bone - 42kcal , 1 cup of diced, cooked - 315kcal , more... Nutrition Facts - Similar

Quail Meat and Skin

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more... Nutrition Facts - Similar

Egg Yolk

per 100 g - Calories: 322kcal | Fat: 26.54g | Carbs: 3.59g | Prot: 15.86g , more... Nutrition Facts - Similar

Egg Omelette

per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g , more... Nutrition Facts - Similar

Egg (Whole)

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 medium - 65kcal , 1 small - 54kcal , more... Nutrition Facts - Similar

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