Quinoa Calories and Nutritional Information

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per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , more... Nutrition Facts - Similar

Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

Red Quinoa (Pams)

per 1/4 cup (50g) - Calories: 180kcal | Fat: 3.60g | Carbs: 32.20g | Prot: 6.90g Nutrition Facts - Similar

White Quinoa (Ceres Organics)

per 100g - Calories: 368kcal | Fat: 6.10g | Carbs: 64.20g | Prot: 14.10g Nutrition Facts - Similar

NZ Lamb & Quinoa Tagine (Tasty Pot Co)

per 1 serving (350g) - Calories: 293kcal | Fat: 6.90g | Carbs: 32.10g | Prot: 21.60g Nutrition Facts - Similar

Tuna & Quinoa Asian Style (Woolworths)

per 1 pack (185g) - Calories: 210kcal | Fat: 2.90g | Carbs: 23.70g | Prot: 19.20g Nutrition Facts - Similar

Quinoa & Mushroom Burger (Bean Supreme)

per 1 burger (85g) - Calories: 125kcal | Fat: 3.90g | Carbs: 13.30g | Prot: 5.20g Nutrition Facts - Similar

Quinoa Flakes (Pams)

per 100g - Calories: 361kcal | Fat: 7.10g | Carbs: 64.30g | Prot: 13.70g Nutrition Facts - Similar

Simply Quinoa (Woolworths Select)

per 1 serving (50g) - Calories: 171kcal | Fat: 3.20g | Carbs: 25.00g | Prot: 6.40g Nutrition Facts - Similar

Active Balance Buckwheat & Quinoa (Freedom Foods)

per 100g - Calories: 373kcal | Fat: 8.40g | Carbs: 56.30g | Prot: 9.80g Nutrition Facts - Similar

Related searches for: **Quinoa**
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