Sardines Calories and Nutritional Information

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Sardines in Olive Oil (Brunswick)

per 100g - Calories: 181kcal | Fat: 11.20g | Carbs: 0.00g | Prot: 20.20g Nutrition Facts - Similar

Sardines in Spring Water (Brunswick)

per 1 serving (92g) - Calories: 141kcal | Fat: 7.40g | Carbs: 0.00g | Prot: 18.60g Nutrition Facts - Similar

Sardines in Tomato Sauce (Pacific Crown)

per 1 tin (125g) - Calories: 122kcal | Fat: 2.20g | Carbs: 1.40g | Prot: 23.00g Nutrition Facts - Similar

Sardines in Spring Water (Pams)

per 1 serving (64g) - Calories: 125kcal | Fat: 7.40g | Carbs: 0.00g | Prot: 14.70g Nutrition Facts - Similar

Sardines in Louisiana Hot Sauce (Brunswick)

per 100g - Calories: 127kcal | Fat: 6.40g | Carbs: 3.10g | Prot: 14.30g Nutrition Facts - Similar

Sardines in Soy Oil (Brunswick)

per 1 serving (84g) - Calories: 152kcal | Fat: 9.40g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)

per 1 cup of drained - Calories: 310kcal | Fat: 17.06g | Carbs: 0.00g | Prot: 36.68g
Other sizes: 1 can - 191kcal , 1 small - 25kcal , 2 sardines - 50kcal , more... Nutrition Facts - Similar

Sardines in Spring Water (Essentials)

per 1 can (90g) - Calories: 109kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 20.20g Nutrition Facts - Similar

Sardines in Tomato Sauce (Essentials)

per 1 can (125g) - Calories: 135kcal | Fat: 4.90g | Carbs: 2.80g | Prot: 19.80g Nutrition Facts - Similar

Sardines in Water

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 can - 182kcal , 1 cup of drained - 399kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Related searches for: **Sardines**
fish	tuna	salmon
mackerel	herring

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