per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g
Other sizes: 1 serving - 47kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g
Other sizes: 1 serving - 308kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g
Other sizes: 1 serving - 69kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 cup - 479kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 368kcal | Fat: 14.39g | Carbs: 47.95g | Prot: 12.37g
Other sizes: 1 serving - 368kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 8.32g | Carbs: 26.48g | Prot: 8.52g
Other sizes: 1 serving - 54kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes: 1 oz, dry, yields - 149kcal , 1 serving - 261kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar