Tomato and Okra Calories and Nutritional Information

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per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes: 1 serving - 39kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Tomato with Corn and Okra

per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes: 1 serving - 66kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Tomato and Okra (Fat Added in Cooking)

per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes: 1 serving - 39kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Cooked Tomato and Okra (Fat Not Added in Cooking)

per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Prot: 2.67g
Other sizes: 1 serving - 21kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Cooked Tomato with Corn and Okra (Fat Added in Cooking)

per 1 serving - Calories: 66kcal | Fat: 2.59g | Carbs: 10.93g | Prot: 1.95g
Other sizes: 1 cup - 132kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Okra

per 100 g - Calories: 31kcal | Fat: 0.1g | Carbs: 7.03g | Prot: 2.0g
Other sizes: 1 cup - 31kcal , 8 pods - 29kcal , 1 lb - 141kcal , more... Nutrition Facts - Similar

Okra (Frozen)

per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g
Other sizes: 1 package (285 g) - 85kcal , 1 package (1.35 kg) - 408kcal , 1 lb - 136kcal , more... Nutrition Facts - Similar

Tomato Paste

per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g
Other sizes: 1 cup - 215kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Okra (without Salt, Drained, Boiled, Cooked)

per 1/2 cup of slices - Calories: 18kcal | Fat: 0.14g | Carbs: 3.64g | Prot: 1.50g
Other sizes: 8 pods - 19kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Okra (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes: 8 pods - 19kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Related searches for: **Tomato and Okra**
vegetables	cucumbers	celery
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