per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 large leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes: 1 serving - 9kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 12kcal | Fat: 0.12g | Carbs: 2.77g | Prot: 0.63g
Other sizes: 1 serving - 12kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 serving (21g) - Calories: 3kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.20g    Nutrition Facts - Similar

per 1/2 cup - Calories: 2kcal | Fat: 0.07g | Carbs: 0.36g | Prot: 0.26g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 204kcal | Fat: 15.23g | Carbs: 5.90g | Prot: 11.16g
Other sizes: 1 serving - 283kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 439kcal | Fat: 14.81g | Carbs: 38.86g | Prot: 35.12g
Other sizes: 1 serving - 341kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar