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Shore Mariner

Frozen Raw Seafood Marinara

Nutrition Facts
Serving Size
100 g
per serve
Energy
235 kj
56 kcal
Protein
10.40g
Fat
1.40g
Saturated Fat
0.000g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
440mg
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Last updated: 01 Jun 19 01:46 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (22%)
 
Protein (71%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
1.4g
Carbs
1g
Prot
10.4g
There are 56 calories in 100 g of Shore Mariner Frozen Raw Seafood Marinara.
Calorie Breakdown: 22% fat, 7% carbs, 71% prot.

Related Squid from Shore Mariner:

Salt & Pepper Squid
Crumbed Squid Rings

Related Seafood from Shore Mariner:

Scallops
Calamari Squid Rings
Raw Prawn Cutlets
Seafood Marinara
Fish Bites
Cooked Prawn Cutlets

Other types of Mussels:

Mussels
Steamed or Poached Mussels
Cooked Mussels
Blue Mussels
Mussels with Tomato-Based Sauce (Mixture)
  View More Mussels Nutritional Info

Other types of Squid:

Grilled Baked Squid
Squid (Mixed Species)
Squid
Dried Squid
Steamed or Boiled Squid
Fried Breaded Squid
  View More Squid Nutritional Info
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