| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (227 g)
Energy
1452 kj
347 kcal
Protein
22.80g
Fat
10.70g
Saturated Fat
5.200g
Carbohydrates
40.00g
Sugar
6.90g
Fibre
3.2g
Sodium
1060mg
Last updated: 27 Jun 14 01:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (28%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
347
|
|
Fat
10.7g
|
|
Carbs
40g
|
|
Prot
22.8g
|
| There are 347 calories in 1 serving (227 g) of Subway 6" Subway Melt. |
| Calorie Breakdown: 28% fat, 46% carbs, 26% prot. |
More products from Subway:
Other types of Bread:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
