Food database and calorie counter

The Cool Gardener

Cauliflower Schnitzel

Nutrition Facts

Serving Size

1 schnitzel (80 g)

Energy

688 kj

164 kcal

Protein

5.00g

Fat

5.70g

Saturated Fat

0.600g

Carbohydrates

23.00g

Sugar

6.70g

Sodium

490mg

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Last updated: 11 May 20 10:19 PM

Source: FatSecret Platform API

of RDI*

(164 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (31%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

164

Fat

5.7g

Carbs

23g

Prot

There are 164 calories in 1 schnitzel (80 g) of The Cool Gardener Cauliflower Schnitzel.

Calorie Breakdown: 31% fat, 56% carbs, 12% prot.

Related Cauliflower from The Cool Gardener:

Buffalo Cauliflower Burger

More products from The Cool Gardener:

Falafel
Kumara Rosti
Pumpkin and Spinach Burger
	View all The Cool Gardener Products

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

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