Food database and calorie counter  

The Whole Mix

Tabouleh & Falafel Snack Pot

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
899 kj
215 kcal
Protein
5.10g
Fat
15.20g
Saturated Fat
1.400g
Carbohydrates
13.60g
Sugar
6.80g
Sodium
627mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Feb 21 12:54 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
15.2g
Carbs
13.6g
Prot
5.1g
There are 215 calories in 1 serving (150 g) of The Whole Mix Tabouleh & Falafel Snack Pot.
Calorie Breakdown: 65% fat, 26% carbs, 10% prot.

Related Salads from The Whole Mix:

Mexican Coleslaw
Sushi Salad
Vietnamese Coleslaw

More products from The Whole Mix:

Broccoli Kale Crunch Slaw
Japanese Miso Coleslaw
Spiralised Noodle Medley
  View all The Whole Mix Products

Other types of Falafel:

Falafel
  View More Falafel Nutritional Info

Other types of Salads:

Greek Salad
Egg Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Chicken Strips Salad
Subway Leg Ham Salad
Subway Pizza Melt Salad
Subway Italian B.M.T. Salad
Subway Smashed Falafel Salad
Subway Roast Beef Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.