Food database and calorie counter  

Wattie's

Corn Kernels

Nutrition Facts
Serving Size
100 g
per serve
Energy
370 kj
88 kcal
Protein
3.70g
Fat
1.50g
Saturated Fat
0.500g
Carbohydrates
13.10g
Sugar
5.40g
Sodium
5mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Apr 18 02:42 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
1.5g
Carbs
13.1g
Prot
3.7g
There are 88 calories in 100 g of Wattie's Corn Kernels.
Calorie Breakdown: 17% fat, 65% carbs, 18% prot.

Related Corn from Wattie's:

Canned Corn
Cream Style Corn
Hawke's Bay Corn - Cream Style

More products from Wattie's:

Tomato Ketchup
Tortellini Three Cheese with Creamy Mushroom and Bacon
Soup of The Day Tomato and Capsicum
Big Eat All Day Breakfast
Ravioli Ricotta with Rich Bolognese & Garlic
  View all Wattie's Products

Other types of Corn:

Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Pams Sweet Corn Cobs
Golden Sun Baby Corn
Macro Wholefoods Market Smokin' Corn
McCain Oh My Veg Mexican Street Corn
Pita Pit Corn - Regular
Hell Corn Nuggets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.