Food database and calorie counter  

Wattie's

Hash Bites

Nutrition Facts
Serving Size
100 g
per serve
Energy
685 kj
164 kcal
Protein
2.50g
Fat
6.40g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
4.200g
Cholesterol
0mg
Carbohydrates
22.70g
Sugar
0.00g
Fibre
2.3g
Sodium
350mg
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Last updated: 10 Nov 20 11:49 PM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
6.4g
Carbs
22.7g
Prot
2.5g
There are 164 calories in 100 g of Wattie's Hash Bites.
Calorie Breakdown: 36% fat, 57% carbs, 6% prot.

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Other types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
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Roasted Potato (with Salt)
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