Food database and calorie counter  

Whittaker's

72% Dark Ghana Fruit & Nut

Nutrition Facts
Serving Size
100 g
per serve
Energy
2180 kj
521 kcal
Protein
11.60g
Fat
31.40g
Saturated Fat
17.800g
Carbohydrates
50.90g
Sugar
28.30g
Sodium
22mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Sep 20 04:09 AM
26%
of RDI*
(521 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
521
Fat
31.4g
Carbs
50.9g
Prot
11.6g
There are 521 calories in 100 g of Whittaker's 72% Dark Ghana Fruit & Nut.
Calorie Breakdown: 53% fat, 38% carbs, 9% prot.

Related Dark Chocolate from Whittaker's:

86% Cocoa Ghana Extra Dark Chocolate
72% Cocoa Ghana Peppermint
Sante Dark Ghana Chocolate Bar - 72% Cocoa
Chocolate
Nicaraguan Heirloom Dark Chocolate
Dark Peppermint Mini Slab
  View More Whittaker's Dark Chocolate Products

Related Chocolate from Whittaker's:

Berry & Biscuit
Hawkes Bay Black Doris Plum & Roasted Almonds
Hokey Pokey Crunch
Nelson Pear and Manuka Honey
Choc Cross Bun
Hazelnut Block
  View More Whittaker's Chocolate Products

Other types of Dark Chocolate:

Dark Chocolate
  View More Dark Chocolate Nutritional Info

Other types of Chocolate:

White Chocolate Chips
Chocolate Chips
Plain Chocolate
Baking Chocolate Squares
Milk Chocolate
  View More Chocolate Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Frooze Balls Choc Hazelnut
Whittaker's Choc Cross Bun
Arnott's Gaiety
Cadbury Caramilk Breakaway
Atkins Creamy Caramel Crunch Roll
Aussie Bodies Lo Carb Chocolate Milk Choc Crisp


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.