Recipes - Main Dishes

1 to 20 of 22

	Mushroom Stroganoff by member: DottyGumboots Deliciously rich and creamy dish. per serve - Calories: 246kcal \| Fat: 19.86g \| Carbs: 10.84g \| Prot: 5.21g
	Mushroom Tomato Pasta by member: GillianL76 Easy and tasty pasta to make at home. per serve - Calories: 366kcal \| Fat: 7.21g \| Carbs: 60.78g \| Prot: 13.67g
	Cheese and Ham Omelette by member: AndiAuck A simple and tasty omelette. per serve - Calories: 425kcal \| Fat: 34.29g \| Carbs: 2.57g \| Prot: 26.68g
	Cheesy Macaroni with Bacon & Mushroom by member: Amy Lorraine Just like the title says. per serve - Calories: 427kcal \| Fat: 27.56g \| Carbs: 21.80g \| Prot: 22.54g
	Spiced Chickpea Stew by member: losingw8me A flavourful vegetarian stew. per serve - Calories: 188kcal \| Fat: 3.04g \| Carbs: 34.27g \| Prot: 7.07g
	Roast Veges by member: deb711 Roasted vegetables - alkaline friendly. per serve - Calories: 257kcal \| Fat: 7.34g \| Carbs: 46.83g \| Prot: 4.69g
	Sticky Hoisin Chicken with Sesame Noodle Coleslaw by member: Webgem Refreshing and tasty. per serve - Calories: 272kcal \| Fat: 7.01g \| Carbs: 25.84g \| Prot: 26.82g
	Sweet & Sour Pork with Noodles by member: Webgem Light alternative to the traditional dish. per serve - Calories: 258kcal \| Fat: 3.26g \| Carbs: 33.15g \| Prot: 24.37g
	Prawn Pasta with Pea Pesto by member: Webgem Quick, easy evening or lunch meal. per serve - Calories: 577kcal \| Fat: 13.45g \| Carbs: 75.85g \| Prot: 42.63g
	Turkey & Vegetable Chilli by member: sophieb46 A healthy and lower fat versatile chilli. per serve - Calories: 190kcal \| Fat: 5.43g \| Carbs: 24.95g \| Prot: 12.32g
	Pork Burgers by member: sophieb46 Healthy pork burgers with lots of added veggies. per serve - Calories: 154kcal \| Fat: 9.80g \| Carbs: 7.57g \| Prot: 9.01g
	Lemon Soy Thyme Chicken by member: CarmelBeGood Low calorie chicken breast per serve - Calories: 146kcal \| Fat: 2.70g \| Carbs: 7.08g \| Prot: 23.84g
	Curried Aubergine in Coconut Milk by member: Nedra Plante Nice tasty main meal or lunch. per serve - Calories: 250kcal \| Fat: 14.30g \| Carbs: 30.63g \| Prot: 5.47g
	Honey Mustard Chicken by member: Webgem Crispy chicken with a tang. per serve - Calories: 404kcal \| Fat: 15.14g \| Carbs: 13.44g \| Prot: 50.51g
	Sticky Chicken by member: watersprout Super yummy, the kids love this. per serve - Calories: 340kcal \| Fat: 11.08g \| Carbs: 33.57g \| Prot: 28.38g
	Savoury Mince by member: watersprout Quick and easy for a busy weekday dinner. per serve - Calories: 270kcal \| Fat: 10.11g \| Carbs: 16.42g \| Prot: 29.11g
	Butternut Soup by member: watersprout Best soup ever. per serve - Calories: 118kcal \| Fat: 3.34g \| Carbs: 22.12g \| Prot: 3.13g
	Chicken Stir Fry by member: BoJane A delicious Asian flavoured chicken and vegetable stir fry. per serve - Calories: 196kcal \| Fat: 9.05g \| Carbs: 5.17g \| Prot: 23.23g
	Chicken Rice Salad by member: BoJane A salad so delicious it will leave you wanting more. per serve - Calories: 393kcal \| Fat: 10.85g \| Carbs: 46.13g \| Prot: 28.08g
	Hungarian Chicken Casserole with Vegetables by member: J.T.M. A yummy casserole with lots of vegetables and chicken, a real comfort food. per serve - Calories: 217kcal \| Fat: 9.96g \| Carbs: 12.16g \| Prot: 19.98g

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