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Yields:
3 serving(s)
Preparation Time:
15 mins
Cooking Time:
5 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Moose13

Potato Salad

A classic potato salad, a great accompaniment to many meals.

Ingredients

Directions

  1. Boil potatoes until cooked but still slightly firm.
  2. Once potatoes are cooked, remove from heat and allow to cool.
  3. While potatoes are cooling, finely chop the radishes, spring onions and capsicum.
  4. Put all ingredients into a large mixing/salad bowl and stir through the dressing.
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Nutritional Summary:

There are 292 calories in 1 serving of Potato Salad.
Calorie Breakdown: 31% fat, 63% carbs, 6% prot.

Nutrition Facts
Serving Size: per serve
 
per serve
Kilojoules 1222 kj
Calories 292 kcal
Protein 4.48 g
Fat 10.09 g
  Saturated Fat 0.939 g
  Polyunsaturated Fat 0.13 g
  Monounsaturated Fat 0.01 g
Cholesterol 0 mg
Carbohydrate 46.89 g
  Sugar 3.75 g
Fibre 5.1 g
Sodium 623 mg
Potassium 883 mg
15%
of RDI*
(292 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
*Based on an RDI of 2000 calories