Add to my Cook Book
Add to Food Diary
Yields:
1 serving(s)
Preparation Time:
10 mins
Meal type:
Desserts
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Webgem

Red Velvet Smoothie

Nutritious, healthy and tasty. Easy breakfast option.

Ingredients

Directions

  1. Whiz together until smooth.
  2. Serve in bowl with a sprig of mint and a few blueberries.
24 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Desserts Beverages Breakfast

Newest Recipes

by member: J.T.M.
Gluten free and guilt free healthy sweet slice.
by member: sophieb46
Tasty breakfast smoothie.
by member: sophieb46
Refreshing and tasty way to eat cauliflower through the summer.
by member: Moose13
A classic potato salad, a great accompaniment to many meals.

Submit a Recipe

Nutritional Summary:

There are 343 calories in 1 serving of Red Velvet Smoothie.
Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1435 kj
343 kcal
Protein
12.76g
Fat
9.43g
Saturated Fat
2.933g
Polyunsaturated Fat
1.112g
Monounsaturated Fat
4.63g
Cholesterol
12mg
Carbohydrates
58.83g
Sugar
37.73g
Fibre
11.2g
Sodium
177mg
Potassium
932mg
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Get the app
    
© 2019 FatSecret. All rights reserved.