Weigh In record (no journal entry) for 29 December 2014
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2014:
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471 kcal
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Fat: 15.33g | Prot: 21.01g | Carbs: 62.28g.
Breakfast: Butter (Salted), Toasted White Bead (No Salt), Special K Nourish Blackcurrant, Apple and Pepita. Lunch: Prosciutto, Asparagus, Egg (Whole). Snacks/Other: Kiwi Fruit. more...
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 Comments
Welcome and good luck in the new year
29 Dec 14 by member: unamoyer
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Just joined today to help me keep motivated on my weight loss journey. My mission is to get back to my late teenage weight where I wasn't skinny, but happy. I lost 10kg this year but put on 3kg over Christmas so I'm more determined than ever! I think my main problem is drinking wine - I love it but my body doesn't and to make matters worse drinking a glass or two of wine (even when drunk in moderation) makes me crave sugar (and I'm a keen baker).
29 Dec 14 by member: matatea
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Hi Matatea, have hou found a lower calerie drink fo replace wine? What about sparking water with lemon or lime concentrate? I love to bake but haven't baked for the family for a while.
18 Jan 15 by member: Angel Mouse
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