deb711 - Member

deb711

Joined December 2014

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Weight History

Start Weight

95 kg

Lost so far: 3.3 kg

Current Weight

91.7 kg
Performance: Losing 4.2 kg a Week

Goal weight

70 kg

Still to go: 21.7 kg

deb711's Weight History

Calories: 257kcal | Fat: 7.34g | Carbs: 46.83g | Prot: 4.69g

Roasted vegetables - alkaline friendly.

Calories: 257kcal | Fat: 9.37g | Carbs: 35.28g | Prot: 10.98g

Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.

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