Weigh In record (no journal entry) for 17 July 2014
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78.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 89.75g | Prot: 74.11g | Carbs: 193.22g.
Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk, Dinner Rolls, Vegetable Soup. Dinner: Brown Rice (Medium-Grain), White Bread, Chicken Meat and Skin (Roasting). Snacks/Other: Ham and Tomato Club Sandwich with Lettuce and Spread, Chocolate Glazed Eclairs (Custard Filled). more...
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Losing 2.1 kg a Week
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Jillybabe's Weight History
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