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Curried Aubergine in Coconut Milk
Nice tasty main meal or lunch.
per serve - Calories: 250kcal | Fat: 14.30g | Carbs: 30.63g | Prot: 5.47g
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Keto Coconut Granola
Low carb, toasted, nutty granola clusters.
per serve - Calories: 320kcal | Fat: 28.77g | Carbs: 13.57g | Prot: 8.38g
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Mango Raspberry Coconut Smoothie
Tasty breakfast smoothie.
per serve - Calories: 270kcal | Fat: 8.32g | Carbs: 41.61g | Prot: 8.84g
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Creamy Pea & Veg Soup
Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.
per serve - Calories: 257kcal | Fat: 9.37g | Carbs: 35.28g | Prot: 10.98g
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Dark Chocolate Chip Muffins
Sweet, soft, and delicious.
per serve - Calories: 202kcal | Fat: 6.16g | Carbs: 31.92g | Prot: 4.15g
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Cheesy Polenta Muffins
A filling Italian inspired savoury muffin.
per serve - Calories: 203kcal | Fat: 13.18g | Carbs: 15.12g | Prot: 6.67g
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Chunky Vegetable Soup
A yummy soup full of chunky vegetables that will fill you right up.
per serve - Calories: 419kcal | Fat: 22.07g | Carbs: 39.11g | Prot: 19.35g
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Banana Bread
Homemade banana bread.
per serve - Calories: 247kcal | Fat: 12.53g | Carbs: 29.82g | Prot: 3.65g
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Cheese and Ham Omelette
A simple and tasty omelette.
per serve - Calories: 425kcal | Fat: 34.29g | Carbs: 2.57g | Prot: 26.68g
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Doughnut Holes
Protein doughnut holes.
per serve - Calories: 51kcal | Fat: 0.77g | Carbs: 6.79g | Prot: 4.66g
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Healthy Muesli Slice
An easy and very healthy slice.
per serve - Calories: 189kcal | Fat: 10.42g | Carbs: 22.88g | Prot: 2.63g
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Roast Veges
Roasted vegetables - alkaline friendly.
per serve - Calories: 257kcal | Fat: 7.34g | Carbs: 46.83g | Prot: 4.69g
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Oatmeal Bars
Easy and healthy no-bake oatmeal bars that are perfect for breakfast or snacks.
per serve - Calories: 177kcal | Fat: 5.32g | Carbs: 27.60g | Prot: 3.28g
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Energy Balls
Soft, delicious, and healthy snack.
per serve - Calories: 138kcal | Fat: 10.25g | Carbs: 12.80g | Prot: 2.01g
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Thai Pumpkin Soup
Healthy and fragrant soup with simple ingredients.
per serve - Calories: 147kcal | Fat: 8.72g | Carbs: 14.75g | Prot: 3.05g
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Energy Slice
A sweet, chewy, and tasty snack or as a dessert.
per serve - Calories: 168kcal | Fat: 7.38g | Carbs: 24.59g | Prot: 3.50g
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Apple & Oats Slice
Gluten free and guilt free healthy sweet slice.
per serve - Calories: 137kcal | Fat: 3.98g | Carbs: 21.31g | Prot: 5.61g
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Cheesy Macaroni with Bacon & Mushroom
Just like the title says.
per serve - Calories: 427kcal | Fat: 27.56g | Carbs: 21.80g | Prot: 22.54g
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Red Velvet Smoothie
Nutritious, healthy and tasty. Easy breakfast option.
per serve - Calories: 343kcal | Fat: 9.43g | Carbs: 58.83g | Prot: 12.76g
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Healthy Vegan Banana Nut Mini Muffins
Low in sugar and egg free muffins.
per serve - Calories: 107kcal | Fat: 4.72g | Carbs: 15.08g | Prot: 1.38g
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