| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
785 kj
188 kcal
Protein
7.07g
Fat
3.04g
Saturated Fat
1.372g
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.714g
Cholesterol
5mg
Carbohydrates
34.27g
Sugar
10.45g
Fibre
6.7g
Sodium
328mg
Potassium
217mg
Last updated: 21 Jul 19 10:30 PM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
188
|
|
Fat
3.04g
|
|
Carbs
34.27g
|
|
Prot
7.07g
|
| There are 188 calories in 1 serving of Spiced Chickpea Stew. |
| Calorie Breakdown: 14% fat, 71% carbs, 15% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
