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by member: BoJane

Chilli Beans

Nutrition Facts
Serving Size
1 serving
per serve
Energy
968 kj
231 kcal
Protein
12.24g
Fat
2.5g
Saturated Fat
0.404g
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.755g
Cholesterol
0mg
Carbohydrates
44.66g
Sugar
7.99g
Fibre
13.7g
Sodium
1894mg
Potassium
682mg
Last updated: 22 Feb 12 10:41 PM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
231
Fat
2.5g
Carbs
44.67g
Prot
12.24g
There are 231 calories in 1 serving of Chilli Beans.
Calorie Breakdown: 9% fat, 71% carbs, 20% prot.

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