Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
676 kj
162 kcal
Protein
2.14g
Fat
1.76g
Saturated Fat
0.988g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.434g
Cholesterol
4mg
Carbohydrates
36.68g
Sugar
30.08g
Fibre
2.6g
Sodium
28mg
Potassium
343mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (9%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
162
|
|
Fat
1.76g
|
|
Carbs
36.68g
|
|
Prot
2.14g
|
There are 162 calories in 1 cup of Fruit Smoothie Drink. |
Calorie Breakdown: 9% fat, 86% carbs, 5% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Beverages:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.