Food database and calorie counter |
|
Zucchini (with Salt, Drained, Cooked, Boiled)
|
Nutrition Facts
Serving Size
1/2 cup slices
Energy
60 kj
14 kcal
Protein
0.58g
Fat
0.04g
Saturated Fat
0.009g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
3.54g
Sugar
1.52g
Fibre
1.3g
Sodium
215mg
Potassium
228mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
14
|
|
Fat
0.04g
|
|
Carbs
3.54g
|
|
Prot
0.58g
|
There are 14 calories in a 1/2 cup slices of Zucchini (with Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
|
Peas (with Salt, Frozen, Drained, Cooked, Boiled)
|
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
|
Onions (with Salt, Drained, Cooked, Boiled)
|
Kidney Beans (with Salt, Drained, Cooked, Boiled)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.