Food database and calorie counter  

Gerrys

Go Low Carb High Protein Buns

Nutrition Facts
Serving Size
1 bun (90 g)
per serve
Energy
799 kj
191 kcal
Protein
19.50g
Fat
8.30g
Saturated Fat
1.100g
Carbohydrates
4.90g
Sugar
1.30g
Fibre
8.0g
Sodium
517mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Jun 23 01:28 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (43%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
8.3g
Carbs
4.9g
Prot
19.5g
There are 191 calories in 1 bun (90 g) of Gerrys Go Low Carb High Protein Buns.
Calorie Breakdown: 43% fat, 11% carbs, 45% prot.

More products from Gerrys:

Almond & Coconut Ultra Low Carb Bread
High Protein Sesame Seed Rolls
Super Bread
Go Low Carb High Protein Bread
Low Carb Bread
  View all Gerrys Products

Other types of Buns:

Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  View More Buns Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

BRIOCHE GOURMET Sliced Brioche Loaf
Mama San Steamed Buns BBQ Pork
New World Pizza Buns
BRIOCHE GOURMET Brioche Burger Buns
Gluten Freedom Hemp & Rosemary Sourdough Buns
Woolworths Baps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.