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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
724 kj
173 kcal
Protein
5.80g
Fat
14.20g
Saturated Fat
1.200g
Trans Fat
0.100g
Carbohydrates
2.60g
Sugar
0.70g
Fibre
6.8g
Sodium
6mg
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Last updated: 10 Oct 21 06:21 PM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (79%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
14.2g
Carbs
2.6g
Prot
5.8g
There are 173 calories in 1 serving (30 g) of Macro Wholefoods Market LSA.
Calorie Breakdown: 79% fat, 6% carbs, 14% prot.

Related Almonds from Macro Wholefoods Market:

LSA
Cacao Craze
Protein Power
Dry Roasted Almonds

Related Seeds from Macro Wholefoods Market:

Psyllium Husk Organic
Black Chia Seeds
White Chia Seeds
Natural Nibble Mix

Related Nuts from Macro Wholefoods Market:

Cacao Nibs
Nutty N' Nice

Other types of Almonds:

Almonds
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
  View More Almonds Nutritional Info

Other types of Seeds:

Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info
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