Food database and calorie counter

Sanitarium

Cornflakes

Nutrition Facts

Serving Size

1 cup (30 g)

Energy

464 kj

111 kcal

Protein

2.20g

Fat

0.10g

Saturated Fat

0.100g

Carbohydrates

24.60g

Sugar

2.30g

Fibre

0.8g

Sodium

190mg

Potassium

30mg

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Last updated: 01 Mar 14 09:20 PM

Source: FatSecret Platform API

of RDI*

(111 cal)

Calorie Breakdown:

Carbohydrate (91%)

Fat (1%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

111

Fat

0.1g

Carbs

24.6g

Prot

2.2g

There are 111 calories in 1 cup (30 g) of Sanitarium Cornflakes.

Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Related Breakfast Items from Sanitarium:

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