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Sealord

Tuna Lite in Spring Water Cracked Pepper & Lemon

Nutrition Facts
Serving Size
1 tin (85 g)
per serve
Energy
310 kj
74 kcal
Protein
14.90g
Fat
0.50g
Saturated Fat
0.200g
Trans Fat
0.100g
Carbohydrates
2.30g
Sugar
1.30g
Sodium
264mg
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Last updated: 06 Aug 12 05:05 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (6%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.5g
Carbs
2.3g
Prot
14.9g
There are 74 calories in 1 tin (85 g) of Sealord Tuna Lite in Spring Water Cracked Pepper & Lemon.
Calorie Breakdown: 6% fat, 13% carbs, 81% prot.

Related Pepper from Sealord:

Lemon Pepper Flavour in Olive Oil

Related Tuna from Sealord:

Heat & Eat Satay Rice & Tuna
Tuna Sensations Smoked Flavour
Tuna Olive Oil & Garlic
Tuna with Crackers Smoked Flavour
Tuna Sensations Sundried Tomato & Olive
Lemon, Sesame & Ginger Tuna
  View More Sealord Tuna Products

Related Fish from Sealord:

Tuna Sensations - Satay
Hoki Lightly Crumbed Classic
Tuna Sensations - Chilli & Lime
Wild Caught Red Salmon
Thai Coconut Hoki
Salsa Verde Tuna
  View More Sealord Fish Products

Other types of Pepper:

Black Pepper
Pepper or Hot Sauce
Red or Cayenne Pepper
White Pepper
  View More Pepper Nutritional Info

Other types of Water:

Water (Bottled)
Water
Carbonated Water Unsweetened
Tap Water
Carbonated Water Sweetened
  View More Water Nutritional Info
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