CrashtestDawnie's Journal, 19 Jul 18

I’ve been really lazy about logging the last two days. Still have to work out the exact macros for my Keto desserts

View Diet Calendar, 19 July 2018:
1306 kcal Fat: 113.05g | Prot: 59.50g | Carbs: 20.19g.   Breakfast: Cinnamon maple flax cake, Turkey Sausage (Cooked), Kerrygold Pure Irish Butter, Great Value Large White Eggs, Zucchini . Lunch: Ultimate Keto chocolate cake, Kerrygold Pure Irish Butter, Pecan Nuts . Dinner: Chicken Wing, Great Value Parmesan Garlic Wing Sauce, Chicken Wing, Cucumber (with Peel) , Philadelphia Original Cream Cheese. more...

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Comments 
Nom nom!! Fry those wings yourself? 
19 Jul 18 by member: blessed0989
That looks yummy! 
19 Jul 18 by member: mrsroboto
This looks so delicious  
19 Jul 18 by member: eatolive4life
I just put the recipe in my recipe book save it, then whenever I have some I don't have to go through all the work of logging each ingredient every time I make the same food. 
19 Jul 18 by member: baskington
Baskington I need to do that tonight. I keep adding random Keto recipes in their place lol 
19 Jul 18 by member: CrashtestDawnie
Robyn I baked them! 
19 Jul 18 by member: CrashtestDawnie
What do you have on the cucumbers? It all looks delicious! 
19 Jul 18 by member: Lock N Harts
Are you working the keto diet? 
20 Jul 18 by member: BAD2
Yum.  
20 Jul 18 by member: manii1
Lock I put cream cheese on them! It’s really good. Bad2 I am on Keto :D 
20 Jul 18 by member: CrashtestDawnie
I am grilling some tonight... 
20 Jul 18 by member: cstella1
How long do you bake them in the oven for? 
20 Jul 18 by member: blessed0989
Robyn I don’t know for sure. I baked these (which were still a lill bit frozen) at 375 for about 45 minutes turning them half way through the cooking time. They weren’t crisping up enough so I raised the temp to 400 and baked for maybe another 20 minutes. Usually I buy smaller wings and I bake those at 400 for about 45 minutes. I like mine crispy :D 
21 Jul 18 by member: CrashtestDawnie
Thanks gorgeous!!! I love mine crispy too!! 
22 Jul 18 by member: blessed0989

     
 

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