CrashtestDawnie's Journal, 17 Sep 18

Lunch time! Super hungry today. Usually I’ll wait till 2 but I’ve been wanting to eat since 10am. I guess because my body isn’t that deep into Ketosis (I’m at .5) so it’s not utilizing my stored fat as well 🤷‍♀️

View Diet Calendar, 17 September 2018:
1151 kcal Fat: 95.91g | Prot: 57.29g | Carbs: 11.89g.   Breakfast: Heavy Cream. Lunch: Philadelphia Cream Cheese , Great Value Havarti Semisoft Cheese , Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Baby Spinach. Dinner: Green Peas (Drained Solids, Canned) , Galbani Fresh Mozzarella, Hormel Original Pepperoni Slices, Cucumber (with Peel) , Philadelphia Cream Cheese , Smithfield Thick Cut Bacon. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...

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Comments 
Nice #Keto meal :) 
17 Sep 18 by member: adefwebserver
Hit the spot 👍 Also having another cup of coffee 😬 
17 Sep 18 by member: CrashtestDawnie
Nice meal! Keto or not! 
17 Sep 18 by member: nikeit

     
 

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CrashtestDawnie's Weight History


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