Morag40ish's Journal, 05 Oct 18


View Diet Calendar, 05 October 2018:
2165 kcal Fat: 66.71g | Prot: 145.40g | Carbs: 234.21g.   Breakfast: Woolworths Homebrand Trim Milk, Coffee (Instant Powder), EasiYo Natural Yoghurt, Frozen Blueberries, Pams Rolled Oats. Lunch: Rolling Meadow Edam Cheese, Beehive Shaved Honey Baked Ham, Olivani Lite Margarine, Freya's Roggenbrot Dark Rye. Dinner: Wattie's Golden Heart Crispy Crinkle Chips, Sealord Simply Natural Hoki Fillets, Fried Egg without Fat. Snacks/Other: Kraft Vegemite, Olivani Lite Margarine, Freya's Roggenbrot Dark Rye, EasiYo Natural Yoghurt, Frozen Blueberries. more...
3541 kcal Exercise: Fitbit - 24 hours. more...



     
 

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