obesecret's Journal, 13 Mar 19


View Diet Calendar, 13 March 2019:
1901 kcal Fat: 71.31g | Prot: 54.95g | Carbs: 259.85g.   Breakfast: Coffee (Instant). Lunch: Pams Smooth Peanut Butter, Olivani Olive Oil Spread, Woolworths Select Lentils, Brown Rice (Medium-Grain, Cooked), Pams Mixed Veges, Spinach (Chopped or Leaf, Frozen), Apple. Dinner: Pams Original Hummus, Black Beans (Canned), Brown Rice (Medium-Grain, Cooked), Woolworths White Wraps. Snacks/Other: Carrots, Bluebird Original Cut Ready Salted Potato Chips. more...
1893 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Yum! That looks like a perfect post run feed 
12 Mar 19 by member: mema37

     
 

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