Weigh In record (no journal entry) for 06 May 2024
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79 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 87.94g | Prot: 102.72g | Carbs: 259.67g.
Lunch: Farmers Union Greek Style All Natural Yogurt Light, Imperial Grain Basmati Rice, Greenseas Tuna, Natural Smoked Flavour, Sanitarium Up & Go Energize Choc Ice. Dinner: Indomie Mi Goreng Noodles, Fried Egg . Snacks/Other: Mayver's Smooth Peanut Butter, Bega Tasty Cheese Slices, Tip Top White Toast, SunRice Sour Cream & Chives Thin Rice Cakes, Granny Smith Apples. more...
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Gaining 0.0 kg a Week
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obesecret's Weight History
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