Virgil troy's Journal, 25 May 17

Virgil troy's Profile | < Previous Entry |Next Entry >

Reducing comfortably the volume of food, getting off the sugar and refined flour and processed food eaten in Japan. starting to come right.

88 kg Lost so far: 17 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

Losing 4.2 kg a Week

1 Supporter Support

Comments

Junk Free June challenge is coming in 2 days time to challenge the mind body and soul. Now to decide what is it i love the most and can do without for 4 weeks. Hmm

29 May 17 by member: bigirl80

Hopeless, by the time I made my mind up to do Junk Free June I had already over consumed my daily intake. Lets keep chugging along

05 Jun 17 by member: supersaloon


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Virgil troy's Weight History

View Complete History

Virgil troy's Journal, 25 May 17

Submit a Comment

Virgil troy's Weight History