obesecret's Journal, 03 Nov 17


View Diet Calendar, 03 November 2017:
1950 kcal Fat: 106.22g | Prot: 124.93g | Carbs: 118.56g.   Breakfast: Pams Smooth Peanut Butter, Egg, Coffee (Instant Powder), Olivani Extra Virgin Olive Oil First Cold Press, Spinach, Myprotein Impact Whey Protein, Banana, Ginger (Ground), Egg. Lunch: Subway Ranch Dressing, Subway 6" Ham. Dinner: Egg, Wattie's Mixed Veges, Spinach, Prawns, Olivani Extra Virgin Olive Oil First Cold Press. Snacks/Other: Carrots, Sniks Pork Crackle, Pams Smooth Peanut Butter. more...

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